My goal with every client is to help them define what their dream life is and define what kind of health fitness-oriented lifestyle they want to live.
My purpose is to help them develop their best body, mind and spirit that is essential for creating the dream life that's waiting for them,... if they stay on course.
My mission in life is to educate the world on what real vibrant health is all about. To provide my client with the wisdom, knowledge and understanding needed, to overcome their life challenges and coach those who follow through, to achieve their healthiest body and lifestyle which they want to live.
Holly
The cleansing program from Vital Health cleaned my system and prepared me to eat healthy in addition to dropping a few pounds. I am now eating 5 times a day compared to the 2 big meals I used to eat. I feel like I have more energy now more than I've ever had. I've noticed that my allergies have improved as well since the cleansing and meal plan.
Michael Ethier
It's a complete package that has helped me transform my life. With life coaching along side the nutritional and fitness education, I have lost 30 pounds and got a new balance in life. Watch his review here
Ziwen
Mr. Ziwen, One of our client was skeptical about joining this program as he had joined other weightloss programs earlier which were not effective. The Vital Health System has changed how he view fitness, health, and well-being. He lost 40 pounds in first 90 days. Watch his review here
Alex Barker
The Vital Health System has changed how I view fitness, health, and well-being. It's a complete package that has helped me transform my life. With life coaching along side the nutritional and fitness education, I have the tools to become a new and improved me.
I offer private and group life and fitness classes in Ottawa to my clients, leveraging 28 years of experience working in the health and fitness industry. My life coaching philosophy focuses on satisfaction, wellness, and success in all six facets of my clients ' lives. Body, Mind, and Spirit wellbeing have a direct impact on the Mental, Social, and Financial Situation of our lives.
I start by helping my clients develop a healthy mind and body that is the cornerstone for achieving sustained success in all other areas of life. Despite today's busy lifestyles most people pay little to no attention to their mind and body's critical needs. Many people focus on troubleshooting and paying their bills and safety is never the priority. This is a huge mistake being made today by the vast majority of people. Without first developing a healthy mind and body it is difficult to possess the strength, clear mind and good instincts necessary to succeed consistently in the competitive world today. So, if you are looking for a fitness coach near me, you should contact me.
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Know moreI am a life and fitness coach Ottawa who has helped hundreds of people to successfully make changes in their lives and create work/life balance. My life coaching program will help you get clear on the best outcome for you, create a plan, and take action. Book 20 Minutes Free Call