It's a known fact that water is important to every cell, tissue, and organ in our body. The best way to stay hydrated is to keep drinking water throughout the day.
You may have heard different health benefits about alkaline water. Some experts say it can help slow the aging process, regulate your body’s pH level, and prevent chronic diseases like cancer. But what exactly is alkaline water?
For more details on how to make alkaline water see video here
The “alkaline” in alkaline water refers to its pH level. The pH level is a number that measures how acidic or alkaline a substance is on a scale of 0 to 14. For example, something with a pH of 1 would be very acidic and something with a pH of 13 would be very alkaline.
Alkaline water has a higher pH level than regular drinking water. Because of this, it is believed that alkaline water can neutralize the acid in your body.
Normal drinking water generally has a neutral pH of 7. Alkaline water typically has a pH of 8 or 9. However, pH alone isn’t enough to impart substantial alkalinity to water.
Alkaline water must also contain alkaline minerals and negative oxidation reduction potential (ORP). ORP is the ability of water to act as a pro- or antioxidant. The more negative the ORP value, the more antioxidizing it is.
Here's what else to know about the benefits of alkaline water.
It’s hydrating.
Okay, this one is pretty obvious, but…like other types of water, alkaline H20 hydrates the body, and hydration is essentially the key to everything. Getting your fill will give you energy, help your digestive system run smoothly, and make your skin all glow-y and dewy. It’s just not proven to be more effective at doing this than regular water. Scientifically speaking, the water molecules in alkaline water are smaller and more readily absorbed by your cells, which help your body re-hydrate quickly.
For more information on Alkaline water watch this video here
Protect the body against free radicals.
Quick chemistry lesson: Free radicals are atoms or molecules with an unpaired electron. In non-science speak that means they’re unstable and roaming around inside the body looking for another electron to pair up with. They can damage the DNA, potentially leading to small problems (like wrinkles) and big probs (like cancer). The biggest way to combat free radicals is by filling up on antioxidants—and alkaline water has been shown to have some antioxidant effects on the body.
Contribute to longevity.
In a study carried out by some group of expert, it was discovered that mice who consumed alkaline water lived longer than mice that didn’t. Scientists were unable to pinpoint exactly why, but there was a correlation. More research needs to be done—especially, you know, on humans—but the results are food for thought.
Beneficial to people with reflux problems.
If you experience heartburn or other indigestion on the reg, you know how painful it can be. Just the thought of spicy foods can make you lose your appetite. But one study found that a power combo of the Mediterranean diet and drinking alkaline water can help ease symptoms of laryngopharyngeal reflux (a form of reflux where stomach acid travels up the esophagus and down the back of your throat) as effectively than medication.
It promotes healthy digestion.
Drinking water in general aids in helping food move through the digestive tract, but researchers have found that alkaline water in particular can be pretty effective at keeping things…ahem, moving through the gut—at least in rats.
We will now take a look at why Kangen Alkaline water is the best for you.
Kangen Alkaline water is perfect for drinking and healthy cooking. This electrolytically-reduced, hydrogen-rich water works to restore your body to a more alkaline state, which is optimal for good health. It can be used for drinking, food preparation, coffee and tea, soups and stews, and watering plants.
Kangen Water is created from an innovative water technology. Not only do these devices filter your tap water, but they also produce ionized alkaline and acidic waters through electrolysis. Kangen alkaline water is also friendly to your budget and to the Environment. Forget about buying and storing all those expensive plastic water bottles!
Find more information on Alkaline water here