Best Personal Training in Ottawa | Personal Trainer Workout Ottawa | Training Companty - Vital Health Life

About David Lee


I’m David Lee a certified Personal Trainer, Nutritionist, and Success Coach in Ottawa.

Over the last 28 years, I've been privileged to work with people from all walks of life. Such as athletes, actors, CEOs, singers, professional models, and many other people just like you.

Why choose Vital Health Life

Get Best Results

Here at Vital Health Life, we ensure that you get the best results through our unique functional Personal training in Ottawa.

Fewer Injuries with the correct form

By giving full attention and knowledge, we ensure that you do the exercise correctly, in the right way to avoid injuries and maximize results.

Motivate to achieve your goals

We just not teach the right exercise but also motivate you to go that extra mile. We make sure that you lose the right amount of fat and gain lean muscle mass.

Your plan for success

In-Home Personal Training in USA
  • 1

    Book A Free Call

    Contact us for 10-minute Free phone call appointment. We'll find out about you, and can discover how we can help you reach your health and fitness goals

  • 2

    Come and Meet Us

    After a phone call, we can book a one-on-one appointment with you and you can visit for total body health assessment.

  • 3

    Fitness & Health Nutrition assessment

    Our fitness & Health assessment will find out about you, your health problems, your fitness goals

  • 4

    Customized Plan for you

    Our 1-on-1 fitness & nutrition session customized to help acheive your goals!

Your plan for success

"SIMPLY PUT, THE BEST PERSONAL TRAINING, EXPERIENCE I'VE EVER HAD!"

"I WISH I FOUND THESE GUYS YEARS AGO!"

"I wanted to look lean and energetic and David helped me to acheive my fitness goal very effectively!"

Affordable Personal Training Ottawa

Best Personal Training in Ottawa

  • We will help you in setting realistic goals.
  • Here at Vital Health we make you face the reality and help you set practical and achievable goals.
  • You'll be empowered with actual life coaching tools to help you shift your thinking.
  • We show you how to maintain your new healthy and fitness oriented lifestyle.
Small Group Personal Training

Here's What To Expect When You Get Started

  • See your belly visibly shrink so you can delight your doctor and reduce the risk of future medication
  • Develop all-day energy so you have the will and ability to do things long after the work day is done
  • Learn to move freely, soothing your joints and relieving stiffness for an ache free day and night
  • See your midde aged spread start to vanish leading to the confidence to be seen shirtless!

Get the best results by Our Unique
Functional Personal training approach

BOOK A FREE CALL