Over the last 28 years, I've been privileged to work with people from all walks of life. Such as athletes, actors, CEOs, singers, professional models, and many other people just like you.
Here at Vital Health Life, we ensure that you get the best results through our unique functional Personal training in Ottawa.
By giving full attention and knowledge, we ensure that you do the exercise correctly, in the right way to avoid injuries and maximize results.
We just not teach the right exercise but also motivate you to go that extra mile. We make sure that you lose the right amount of fat and gain lean muscle mass.
Contact us for 10-minute Free phone call appointment. We'll find out about you, and can discover how we can help you reach your health and fitness goals
After a phone call, we can book a one-on-one appointment with you and you can visit for total body health assessment.
Our fitness & Health assessment will find out about you, your health problems, your fitness goals
Our 1-on-1 fitness & nutrition session customized to help acheive your goals!